It's a new year and I feel like I'm finally ready to get started on a new path.
I have been bombarded, (it's that time of year!), with all kinds of different ways to lose weight and get healthy. It's hard to know what to do. All I want is to lose weight and be healthier and stronger.
There are a few things I know..
I am shy
I am scared of trying new things
I love cheese
I love green tea
I care too much about what others might think of me
I hate exercising hard
I don't mind walking/dancing...as long as NO ONE EVER see me!
I am going to be trying a lot of things outside of my comfort zone and this terrifies me. But I am going to do it. I have to. I am 44 years old and it's about time. I wasn't always shy, or overweight or afraid to try new things.
I used to be healthy, well skinny, happy and outgoing. A failed marriage, non-supportive friends and family and a lot of stress changed me.
I am now in a great relationship. My husband is the love of my life and completely supports me. I just need to love and support myself and this starts NOW!
Welcome to my journey!