It's beautiful here in Central Alberta this morning. It was so quiet on my morning walk with the dog and a little chilly but not too bad. We are supposed to warm up even more later today.
I weighed myself this morning, it's been a week since I started keeping track of everything and I was very excited, I am down 2.5 lbs. I picked a gym yesterday and I start this afternoon with my personal trainer and I'm excited about that too! Her name is Samantha and the gym is 360 Fitness in Red Deer.
I have heard so many good things about this gym and my first visit went very well. It was with Jack, I think he's the owner, he made me feel very comfortable. He didn't even react when I got emotional about my reason for being there. Anyone else ever done that? Tear up a little when you talk about needing to lose weight and why now etc? He just let it go and I got myself under control. He showed me around and it looks like a great place. They even have a sauna!!
One downside I miss hubby and realized today that he still has another 2 weeks and 2 days before he'll be home :( Guess everything can't be going so well.
But I will concentrate today on remembering that I lost 2.5 lbs!!!! lol That will keep me in a good mood all day!
Hope everyone is having a good Hump Day!