Thursday, 10 January 2013

Burpee hell

Well today I learned what a burpee is.  I am not thankful for that knowledge.

I had the first part of my fitness assessment at the gym yesterday, it might have only taken one but we chatted too much.  So, I have my second part tomorrow, Friday.  My trainer told me to expect to do push-ups, sit-ups, jumping jacks plus I will have to learn how to do bur-pees.

I didn't know what they were so this morning my goal was to Google burpees and find out.  This led me to a few YouTube videos and I was shocked with the result.  I don't know who came up with this exercise, but I dislike you very much.  lol

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