I was a little discouraged this morning when I realized that I am still at the same weight again. No weight loss in two weeks and only down 2.5 lbs in a month.
Ok I'll be honest, I was more than a little discouraged. I lost it and had a good cry. I felt sorry for myself for a while too and I still kinda do. But talking to my husband and getting some encouragement on a weight loss forum i follow has helped.
Then I decided to see what 2.5 lbs looks like. And I found the photos below. I especially love the apples! It puts it in perspective. 2.5lbs is a lot.
One thing I do know is that this is 2.5 lbs that I will NEVER have back.
And I will move forward and keep plugging in. I didn't gain so I am ahead. Happy Hump Day!